About Me

I am a fully qualified Psychotherapeutic Counsellor and registered member of the British Association for Counsellors and Psychotherapists (BACP) and abide by their code of ethics.

My practice is LGBTQI+ affirmative.

I offer a safe, confidential space to individual clients aged 18+.

I trained and qualified to diploma level as an Integrative Therapeutic Counsellor with Cara Counselling in Worthing, West Sussex. Further to that, my rich experience of diverse client work inspired me to study for a BA (Hons) degree in Humanistic Counselling at Chichester University. I am passionate about providing a solid, reliable and creative service to all my clients, and never cease to be humbled and inspired by those I work with and their individual life stories.

My approach is Integrative, non-judgmental and collaborative: we agree to find a way of working together that suits your individual personality and needs. Predominantly, I draw on the theories of Carl Rogers (Person-Centred Therapy), Carl Jung (Analytic Psychology) and Eugene Gendlin (Focussing) in order to build trust in our relationship and then sensitively draw attention to unconscious processes and bodily sensations to promote awareness towards personal wellness. I may suggest incorporating active practices in session, for those interested, such as mindfulness or use of a sand-tray.